Can spinach really supplement calcium?
39 years old
2018-06-28
Spinach is a cheap and delicious vegetable, can you really eat calcium if you eat it frequently?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28People who love to eat vegetables want to add calcium, don't miss spinach, a small bowl of spinach can supplement the daily calcium 25％, in addition, spinach contains healthy fiber, iron and vitamin A .4
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