Why aren't dieting lean?
25 years old
2018-06-28
I usually eat a lot, want to lose weight, obviously dieting or not thin, why?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28The body lacks nutrients to burn fat and does not lose weight. The nutrient that makes the body burn fat is protein. If you can’t lose weight, you can try to consciously add protein, the basic metabolism will also increase, and it is easier to burn calories.9
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