How can we improve anemia during pregnancy
29 years old
2018-06-28
I recently discovered that there is a problem of anemia during pregnancy. How can I improve the anemia during pregnancy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Eat more high-protein foods in the second and third trimesters, and the fetus develops faster in the second and third trimesters. As long as the pregnant woman gains no more than 1 kilogram of weight per week, she should eat more high-protein foods, such as milk, fish, eggs, lean meat, and beans. Wait, these foods have a good effect on the treatment of anemia, but we should pay attention to the combination of meat and vegetables, so as not to hurt the spleen and stomach by eating greasy things.6
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