HOME >  Community >  Other departments

What is the danger of not having breakfast

Male  32 years old 2018-06-28
I often skip breakfast in the morning. It's been a few years now, and I'm used to it now. There is no appetite in the morning (sometimes I will eat occasionally), but I eat a lot at noon. Who can tell what is the danger of not eating breakfast?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-28
    Not eating breakfast will cause hypoglycemia: after a night of sleep, the body's nutrients have been exhausted, and the blood glucose concentration is low. If you don't eat or eat breakfast, you cannot fully supplement the blood glucose concentration in time, and you will feel dizzy in the morning. , Limb weakness, lack of energy and other symptoms, even hypoglycemic shock, affecting normal work.
    8

Your answer

Copy successful, you can go to share.