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Can eating sesame seeds fight aging?

Male  42 years old 2018-06-28
Many women are now eating sesame powder, can eating sesame seeds fight aging?

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  • BY Mamie Doris 2018-06-28
    Eating sesame can fight aging. Because sesame does contain anti-aging and anti-aging substances, such as linoleic acid, palmitic acid, arachidic acid and other unsaturated fatty acids up to 60%, it can effectively prevent arteriosclerosis and prevent cardiovascular diseases. In particular, sesame is also rich in anti-aging substances-vitamin E, which is a functional antioxidant in the human body, which can prevent the production of lipid peroxides in the body, thereby maintaining the integrity and normal function of cell membranes and delaying the aging process of cells.
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