What are the benefits of drinking green tea often?
34 years old
2018-06-28
My husband bought some green tea and let me get the unit to make a cup of green tea every day. What are the benefits of drinking green tea often?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28Usually drink more green tea, because green tea is rich in vitamin C that black tea does not. Vitamin C is an indispensable nutrient for cold prevention and skin beautification. In addition, it is also rich in glutamate to prevent aging, aspartic acid to boost immunity, and amino acids with nourishing and strengthening properties. It also has diuretic and stress-relieving effects, caffeine with lifting effect, flavonoids for lowering blood pressure, etc.4
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