Which foods contain carotene
25 years old
2018-06-28
I learned that carotene can prevent chronic diseases on the Internet. I think it is necessary to supplement more. What foods generally contain carotene?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Carotene plays a vital role in human health. It represents foods such as carrots, pumpkins, papayas, mangoes, citrus oranges and other orange-yellow vegetables and fruits, as well as spinach and small rapeseeds and other dark green leafy vegetables. These fruits and vegetables not only contain carotene, but also help prevent many chronic diseases and cancers, and can increase the amount of food in moderation.3
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