Eat fried foods, OK?
35 years old
2018-04-06
My sister has a special liking for fried food. Do you often eat fried food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-06Fried foods are listed as the top ten junk foods by the World Health Organization, and fried meats are the hardest hit by “bad fat”. The energy density of fried meat is high, and frequent eating can easily lead to obesity. Fats and oxidized substances contained in fried foods are the most dangerous foods that cause hyperlipidemia and coronary heart disease. Studies have shown that people who often eat fried foods have a much higher incidence of certain cancers than people who do not or rarely eat fried foods.8
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