What to eat is the best and fastest
27 years old
2018-06-27
I have always insisted on breastfeeding my children, and now milk makes people uneasy. In case the baby ate something wrong, I would regret it too late, but my milk is too thin. What is the best and fastest milk supplement?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27The quality of breast milk is closely related to the nutritional status of the mother after delivery. If the mother is undernourished, the milk quality will be relatively poor. But the fact that the milk is thin does not mean that the milk is not nutritious, but it is not harmful to eat more nutritious things after delivery. Like the peanut pig's trotter soup, it is rich in high protein and collagen, which can effectively increase the mother's milk, so that the baby has enough milk to drink, and it can whiten, and it is also very good for mother's skin. Also eat more beans, fish is also a very good ingredient. Fruits can eat papaya and banana.5
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