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How to eat lean meat porridge nutrition

Male  32 years old 2018-06-27
I am a foodie. I have always liked lean porridge. I especially like the taste of lean porridge. I want to make it myself. How can lean porridge be good?

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  • BY Penelope Judson 2018-06-27
    The method of lean meat porridge can be very simple or very unique. Generally, lean rice is added to the rice and boiled with preserved eggs. If you want a better taste, you can use glutinous rice with lean meat and preserved eggs. The time is longer. After boiling, try to cook on low heat, at least for about an hour! The lean meat porridge produced in this way tastes better than ordinary lean meat porridge, and the nutritional value of it will be more easily reflected, and it is easy to be absorbed and digested by the intestine, which is very good for the improvement of the gastrointestinal tract.
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