Can you eat bananas on an empty stomach
24 years old
2018-06-27
I wake up in the morning to drink a glass of boiling water and eat a banana. I eat it basically every day. Can I eat bananas on an empty stomach?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27On an empty stomach, there is almost no digestible food in the stomach. If you eat bananas at this time, it will speed up the movement of the stomach and stomach, promote blood circulation, and increase the heart load. Because of its high potassium content, bananas can speed up the heartbeat when eaten on an empty stomach, leading to symptoms such as palpitation and syncope. It is best to eat between meals or half an hour after a meal.7
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