How much milk does each person drink every day?
38 years old
2018-06-27
My mother often asks me to drink more milk. How much milk does each person drink every day?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27There are certain requirements for drinking milk. Everything must be done according to our dietary guidelines. Daily consumption of dairy products equivalent to 300 grams of milk (about one and a half cups in disposable paper cups) is recommended. This is an average value, and does not mean that you have to drink so much every day. Sometimes 200 grams, sometimes 400 grams, is completely okay.6
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