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Can eating eggs protect the liver

Male  25 years old 2018-06-27
During this time I stayed up late for a long time, my mother often made eggs for me, and said that eating more of this food can protect the liver, is it really effective?

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  • BY Ina Barton 2018-06-27
    To protect the liver, we need to add more protein, which can also enhance nutrition. Rich in protein and lecithin, it can promote cell regeneration and repair liver tissue while repairing cells. The protein of eggs is similar to the human body, so the digestibility is 95%, one to two per day, no more than three at most, which is too much waste and affects digestion.
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