What are the advantages of soy milk?
26 years old
2018-06-27
I don’t like to drink soy milk. My mother asked me to drink it. She also said that soy milk has advantages. What are the advantages?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Many foods contain cholesterol, but soy milk is the opposite. Not only does it not contain cholesterol, but also contains plant sterols that can lower cholesterol in the body. This is another advantage of soy milk fat, so it is beneficial to drink more soy milk.6
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