What is better for breakfast?
23 years old
2018-06-27
Due to work reasons, sometimes I don’t usually eat breakfast in the morning, but I can’t keep up with my energy. What is better for breakfast?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27There are several principles for breakfast diet: In addition to drinking enough water in the morning, you must pay attention to eating breakfast. In addition to enough staple food and eggs and milk for breakfast, you should also eat beans and leafy vegetables. It is best to eat another fruit.3
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