Are apple products nutritious?
25 years old
2018-06-27
I like to eat apple pie and apple jam. Are there any nutrients for this kind of apple products?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27Most apple products lose nutrients in apples. In the processing of apple products, the nutritional loss of juice is the least. Because jam requires heating, some water-soluble vitamins may be lost, and more sugar will be added. There are two types of dried fruit. The freeze-dried nutrients are well preserved. The nutrients lost in frying are high and the calories are high.7
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