What are the dangers of drinking milk on an empty stomach?
36 years old
2018-06-26
I usually like to drink milk for breakfast, usually on an empty stomach. Some people say that drinking milk on an empty stomach is bad for your health. What harm does drinking milk on an empty stomach have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26When drinking milk on an empty stomach, the concentration of gastric juice is too high. At this time, if you drink milk, the protein in the milk will coagulate in the stomach, which will affect the digestion and absorption of the protein and cause stomach upset. Therefore, it is best to drink milk after meals, or eat some starchy foods when drinking milk to promote the digestion and absorption of milk.5
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