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What happens if you eat high-fat food?

Male  35 years old 2018-06-26
I often eat ice cream, fried chicken, french fries and other foods. My friend said that I should eat less of these high-fat foods. What will happen to them?

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  • BY Ina Barton 2018-06-26
    Fatty food. Foods such as ice cream, fried chicken, french fries, and burgers are high in fat, which makes them drowsy and less refreshing after eating. If you eat it with caffeinated coffee and milk tea, it will not only make you feel very tired, but also affect the quality of sleep at night.
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