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How many times do you have to wash rice before steaming?

Male  44 years old 2018-06-26
I have to wash my rice many times every time. Is there any nutrition loss?

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  • BY Ina Barton 2018-06-26
    The correct approach is to carefully wash the vegetables first, and try to control the moisture to dry before cutting. In addition, do not scrub the rice before steaming rice, otherwise the B vitamins will be lost in large quantities.
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