What food do carbohydrates come from?
26 years old
2018-06-26
What kind of food do we often say about carbohydrates?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Carbohydrates are mainly polysaccharides, limiting the intake of mono- and disaccharides to avoid the occurrence or aggravation of hypertriglyceridemia. Polysaccharides are mainly derived from cereals; the main sources of mono- and disaccharides are sucrose, candy, sweets, pastries, sweet fruits, sugary drinks and honey. Eat as little or as little as possible.6
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