Why should mung bean soup not be overdose?
25 years old
2018-06-26
In summer, my mother will cook mung bean soup for us, but everyone only wants to drink a bowl, saying that it is not good to drink too much, why mung bean soup should not be excessive.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Although mung bean soup has the effect of clearing away heat and detoxification, it should not be overdose. The oligosaccharides contained in mung beans are easily bloated, and mung beans themselves are not easy to digest. From the point of view of traditional Chinese medicine, mung beans are cold, and drinking more can easily affect the spleen and stomach. People with weak constitution can not drink mung bean soup, it will cause diarrhea or decreased immunity of digestive system.5
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