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Will constipation patients eat bananas?

Male  37 years old 2018-06-26
Constipation has been with me for several years. Since I gave birth to a child, as long as I eat less vegetables and fruits, constipation will occur. Can I eat more bananas?

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  • BY Penelope Judson 2018-06-26
    Bananas have a good effect on relieving constipation for many years, because bananas contain more fiber, which can help bowel movements, because it can stimulate the bowel movements, so the amount of stool will increase.
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