Can I lose weight by eating more fruit?
26 years old
2018-06-26
After my child was born, I have been recovering my figure. Is it said that eating more fruit can lose weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26In fact, this is a misunderstanding. They all think that fruit-based food can reduce weight. In fact, fruits have high calories and excessive intake. It is easy for excess energy to lead to fattening. Only eat more vegetables and exercise.9
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