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What are the benefits of drinking plenty of water?

Female  25 years old 2018-06-26
My mother told me to drink more water. What are the benefits of drinking more water?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-26
    Water is the source of life. But many people think of drinking water when they are thirsty. In fact, this habit is not good. Water plays a large role in human health, including regulating body temperature, moisturizing, moisturizing, diluting and detoxifying functions, metabolizing wastes, and adjusting blood viscosity.
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