Which cooking oil is good for the heart
43 years old
2018-06-26
Recently, I always feel tightness of the chest. It turns out that my heart function has deteriorated. It is better for doctors to pay attention to diet. Then, which cooking oil is good for the heart?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Cooking oil has a great influence on the functions of various organs of the human body. It is recommended to use olive oil, coconut oil, avocado oil and almond oil as much as possible in cooking, less rapeseed oil and palm oil. The first few oils are more beneficial to heart health.7
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