Is it healthy to eat fish balls in hot pot?
32 years old
2018-06-26
I like fish balls very much. I buy some every time I cook hot pot. Is it healthy to eat fish balls?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26It is not recommended to eat fish balls often when hotpot is hot. Too much protein intake increases the burden on the body. The investigation found that the protein of 10 quick-frozen meatballs accounted for 44% of the daily intake of 60kg adults. If you add meat, tofu and other ingredients, a hot pot of protein is already a day for 80 kg adults. Liu Qinyu reminded that too much protein will increase the burden on the kidneys and increase the purine content in the body. Patients with liver and kidney diseases and gout should pay special attention.6
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