What fruits should be eaten in spring to keep fit?
46 years old
2018-06-26
Our body is weak in spring. What fruits should we eat in spring to keep fit?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26You should eat more of these fruits in the spring to maintain your health: pineapples, pineapples are very rich in nutritional value, pineapples contain almost all kinds of vitamins needed by the human body, and also contain a variety of natural minerals, which can effectively help the body to digest and absorb. Oranges, which are rich in vitamin C, can add moisture and nutrients to the skin, can delay aging, and can relieve liver and qi, appetite and digestion. Litchi, which is rich in sugar, can supplement the energy needed by the human body, and can increase the nutrients the human body needs.8
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