Can eating apples often reduce triglycerides?
30 years old
2018-06-26
I heard friends say that triglycerides are too high, and regular consumption of apples can reduce it, so I often buy them during this time. Is it really effective?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Apple is an extremely healthy food, and many people love to eat this fruit. Apple is a fat-reducing fruit that people easily overlook. Its fat-reducing effect comes from its rich pectin. This is a water-soluble dietary fiber that can combine with bile acids and absorb excess cholesterol and triglycerides like a sponge. And help it be excreted.3
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