Can celery lose weight?
27 years old
2018-06-25
My sister is a bit heavy. She eats celery every day. I wonder if celery can lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Celery is a very nutritious food. There are many fibers in celery. The reason why we think that celery, grapefruit and other foods can achieve a negative calorie effect is because they have a complex high-fiber matrix, and the human body cannot directly use fiber as energy, it must be decomposed into smaller molecular weight Of sugar.8
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