Should dietary fiber be taken for ketogenic fat loss?
26 years old
2018-06-25
If I lose weight and choose ketogenic fat loss, do I need to supplement dietary fiber?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Take dietary fiber, sodium bicarbonate and other drugs on time. The medicine prescribed by the nutrition physician should be taken on time, and it has a certain relief effect on constipation and ketosis. The dietary fiber is 30g per day, which is taken twice in two, soaked in warm water or cold boiled water, and sodium bicarbonate is taken after a meal.8
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