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Is it reliable to supplement vitamin A in pig liver?

Female  30 years old 2018-06-25
I heard that pig liver is very suitable for vitamin A supplementation, but children do not eat it. I want to ask you if you can add vitamin A to your liver? Is it reliable?

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  • BY Mamie Doris 2018-06-25
    Although the rich vitamin A in pig liver does have some benefits for maintaining eyesight, pig liver is not the only way to obtain vitamin A, nor is it the best food source for vitamin A. Therefore, it is not a good choice to eat a lot of pork liver for the so-called eye-catching effect.
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