What is the role of dietary fiber?
26 years old
2018-06-25
It is said that intake of dietary fiber is good, what is the role of dietary fiber?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25The role of dietary fiber is to absorb more bile acid metabolites, so that it is discharged rather than recycled. In this way, the liver has to use more cholesterol to synthesize cholic acid to supplement the loss of cholic acid. A large number of studies have confirmed that increasing the intake of dietary fiber has a definite effect of lowering cholesterol.4
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