What are the benefits of tomato peel?
30 years old
2018-06-25
I usually don’t like to eat tomato skin. My mother said that skin is the most nutritious. What are the benefits of tomato skin?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Tomato peel has many benefits. Lycopene has powerful antioxidant energy, can prevent cardiovascular disease, prevent cancer, and contains a large amount of lycopene in tomato peel. Therefore, it is better to eat tomatoes with skin.6
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