How high is the nutrition of abalone?
8 years old
2018-06-25
Every time I take a child out, I order abalone outside because the nutrition of abalone is high. How high is the nutrition of abalone?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-06-25We can compare the nutrition of eggs and abalone. An egg provides more energy than an abalone, and the protein content is similar. The content of fat and cholesterol is higher than that of abalone. The carbohydrate content of abalone is more than twice that of eggs. The abalone contains calcium, iron and selenium. There are a lot of eggs, but eggs have more vitamins A, B1, and B2 than abalone. They contain almost the same amount of niacin, but neither vitamin C.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
