What are meat and eggs?
38 years old
2018-06-25
What are meat and egg foods rich in minerals and vitamins?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25Meat and eggs, such as eggs, beef, pork, chicken, etc., including animal offal and blood, are rich in minerals and vitamins and easily absorbed by the body, can be consumed 2-3 times a week, 50-100g each time.4
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