How much salt should I put in cooking?
24 years old
2018-06-24
I have just learned how to cook for a while. I heard that eating too much salt is bad for your health. How much salt should I put in cooking?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-24Salt is necessary every day, but it is not bad to put more salt in the meals. "When cooking, if the amount of salt can be changed from 1 scoop to 0.8 scoop, not only can the freshness of the ingredients be preserved, but it will not cause too much burden on the kidneys."2
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