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How much water does the human body need to drink every day?

Male  27 years old 2018-06-24
I found that I have been particularly hot recently. I think it's the reason why I don't drink too much water. So how much water does everyone need to drink every day?

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  • BY Ina Barton 2018-06-24
    The specific data is not sure, because people's daily water demand varies according to temperature, physical condition and working conditions. Under normal circumstances, healthy adults remove about 100ml of water per day through the kidneys, about 400ml of exhaled water through the lungs, and about 500ml of evaporative water from the skin. The total daily removal of water is about 2500ml. Therefore, the daily water requirement for adults is about 2500ml.
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