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What is the role of vitamin E?

Male  24 years old 2018-06-24
My mother wants me to eat vitamin E, but I don’t know why. I want to ask what is the role of vitamin E?

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  • BY Mamie Doris 2018-06-24
    Skin that lacks vitamin E may look dull. Vitamin E can improve skin elasticity, and has the effect of reducing and eliminating dark spots. Vegetable oils such as wheat germ oil, corn oil, sunflower oil, etc. are rich in vitamin E.
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