Does food with high dietary fiber protect liver?
35 years old
2018-06-24
I am a salesman who often drinks with customers. My wife often asks to eat more foods with high dietary fiber. Do you want to ask if foods with high dietary fiber have liver protection?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24Kelp, fungus, Chinese cabbage and other high-fiber dishes. Dietary fiber can slow down or reduce the absorption of alcohol and play a role in protecting the liver. Cold shredded kelp and shredded onion and fungus are both good choices for liver protection and deliciousness.7
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