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Why do you get acne after eating pork, lamb and fried chicken?

Male  18 years old 2018-06-24
After eating shish kebabs and fried chicken in the evening, there were several pimples growing up the next day, why?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-24
    Pork, beef, lamb and other red meat, lard, butter and other animal oils, and fried foods are rich in saturated fatty acids. When there is inflammation in the body, saturated fatty acids and omega-6 fatty acids will promote the occurrence and development of body inflammation; so, Avoid greasy acne. However, in addition to the greasy oil that can be seen at a glance, such as fried chicken and hoof, the oil in foods such as nuts, pastries, and soups is also rich in saturated fatty acids.
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