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The elderly can eat fried toon eggs fish

Male  61 years old 2018-06-24
My wife is 63 years old this year. He especially likes fried toon egg fish. Is there any harm to the elderly if they eat too much fried toon egg fish?

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  • BY Mamie Doris 2018-06-24
    Toon itself is mainly composed of nutrients such as minerals, dietary fiber and anthocyanins, which will not adversely affect the elderly. However, fried toon eggs and fish are fried. The fried food not only has high fat content, but also Nutrient loss is more, not suitable for the elderly to eat. If the elderly are in better physical condition and do not have chronic diseases, you can eat a little, but do not fry them for too long.
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