Is it healthy to eat dessert after dinner?
32 years old
2018-06-24
I like to eat a little dessert after dinner, I feel so happy, but is it healthy to eat like this?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24Many people like to eat dessert after dinner, and feel that such a meal is complete, but too sweet things can easily cause gastrointestinal digestion. On the other hand, the sugar in desserts is difficult to break down at rest, and then it will be converted into fat, which is easy to cause obesity. In the long run, there is also the possibility of causing cardiovascular disease.4
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