How to choose whole wheat bread?
26 years old
2018-06-23
I like to eat whole-wheat bread, but sometimes the package I buy is unpalatable, how to choose whole-wheat bread?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23To buy whole-wheat bread from a professional perspective, first look at the recipe: the ingredients list must have the word "whole-wheat flour", and the ranking must be at least in the top 3, the higher the ranking, the better, with wheat flour + bran Not really whole wheat bread. Don’t think that if you see some bran sprinkled on the surface of the bread, it is whole wheat bread; then look at the appearance: if the bread texture is delicate, it may not be whole wheat bread; finally taste: if it tastes too soft, it may not be Whole wheat bread, or whole wheat bread with more modifier added.7
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