What kind of fat is bad fat?
25 years old
2018-06-23
I heard that fat has the difference between good fat and bad fat. I want to know what kind of fat is bad fat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23At present, it is believed that saturated fatty acids (from palm oil, coconut oil, cream, lard, etc.) and trans fatty acids (from hydrogenated vegetable oil), excessive intake is not conducive to health, will increase atherosclerosis, coronary heart disease and hypertension Risk of illness. Usually you should pay attention to less intake.8
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