Are eggplants eaten raw or cooked?
35 years old
2018-06-23
Can't really imagine the taste of eggplant raw, is it good to eat raw or cooked?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23The role of dietary fiber in eggplant has little to do with the cooked and cooked eggplant, temperature does not change the physical and chemical properties of dietary fiber. If you burn a lot of eggplants and fried eggplants, you should put a lot of oil, but if you consume too much oil, it is not good for weight control. Eating cooked eggplant, such as steamed eggplant, can also have the same effect, so there is no need to eat raw eggplant.4
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