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What is a scientific diet?

Male  36 years old 2018-06-23
What kind of diet is currently prescribed to be a scientific diet? The more you make, the better?

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  • BY Mamie Doris 2018-06-23
    Scientific diet is not only about nutrition, it is also about controlling total calories and conducting scientific tests to control different food types according to different individuals. Therefore, in the contemporary era, under the premise that my country's economic development has basically satisfied people's food and clothing, but people's health awareness is still generally lacking, the focus of nutrition is not only on supplementation, but also on "control". For most people, thinking about whether you eat too much every day, and also considering whether a certain food can be eaten by yourself, is more important than thinking about which food to eat more every day.
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