Do I need vegetables for lunch?
23 years old
2018-06-23
I usually take a bite at lunch, do I need to eat vegetables for lunch?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23For lunch, you must eat green vegetables. In addition to the necessary green vegetables, you can also eat red vegetables such as red peppers, tomatoes, carrots, etc., which are rich in lycopene and carotene, which can improve the body's antioxidant power.7
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