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Does fried food affect body absorption?

Female  27 years old 2018-06-23
I like to eat fried food, but many people say that it is bad, it affects the absorption of the body. Will fried food affect the absorption of the body?

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  • BY Ina Barton 2018-06-23
    Yes, fried foods, carbonated drinks, overeating, too greasy, sweets, etc. will seriously affect the absorption of various nutrients. Incorrect cooking methods and bad eating habits are likely to waste the original value of many delicious foods, and they can not play their role in protecting eyesight well.
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