Can diabetics eat purple potatoes
60 years old
2018-06-23
I have been suffering from diabetes for almost 20 years. Recently, my blood sugar control is not ideal. After a meal, my blood sugar has increased significantly. I heard that the content of purple potato starch is low. Can people with diabetes eat it?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Diabetics should strictly follow the diet of diabetes, and the intake of staple food should be controlled within a reasonable range, and eat less greasy and high-sugar foods. Purple potato has the same carbohydrate content as rice, and can be exchanged with the same amount of staple food, that is, it can replace rice as a staple food, but like rice noodles, diabetics should strictly control their intake and not eat more.3
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