HOME >  Community >  Other departments

Kohlrabi how to eat nutrition

Male  27 years old 2018-06-23
Every day I will cook my own food at noon, especially like vegetables like Kohlrabi. I'm more inclined to stir-fry the dishes. How do the kohlrabi taste good?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-23
    When frying kohlrabi, add cooking oil, ginger, garlic and other ingredients to the oil pan, and use the fire to saute. If you like the spicy taste, you can add red pepper. Afterwards, pour the prepared turnips into it and stir fry continuously, then add seasonings of soy sauce, vinegar and MSG. Kohlrabi is particularly rich in vitamins and cellulose, and has a high medicinal value. Regular consumption can play a variety of functions such as detoxification, dehydration and degassing, and can improve gastrointestinal digestion.
    7

Your answer

Copy successful, you can go to share.